What should you do with your body position to prevent capsizing in a kayak?

To prevent capsizing in a kayak, maintaining a low and centered body position is crucial. This involves keeping your center of gravity low by sitting with your hips close to the cockpit and your torso upright but relaxed. By doing this, you help distribute your weight evenly, which offers greater stability in the water.

When your body is centered, it reduces the likelihood of shifting weight in a way that could cause the kayak to tip over. If you lean too far to one side, it may create an imbalance, making it easier for the kayak to capsize. Additionally, keeping your feet flat and your knees against the cockpit can further enhance stability and control, helping you manage the kayak’s movement effectively.

Other options, such as leaning back and keeping your feet elevated, could raise your center of gravity, increasing the risk of tipping. Standing up in a kayak is generally discouraged as it greatly reduces stability, and positioning yourself at the front edge could shift your weight improperly, making the kayak more prone to instability. Overall, keeping your body low and centered is the best practice for maintaining balance and preventing capsizing while kayaking.